Free & Fit - Day Five of Advent is about Endings!
- Tim Cheux
- 6 minutes ago
- 3 min read
Free & Fit - Day Five of Advent is about Endings!

As we reflect upon the calendar year, end of the academic, seasonal or sports season we see and feel all that has been won and lost. In our emotions where do we see ourselves landing. If we get to receive awards, accolades or celebrate others who have had the fortune of success we soon will have our own time of success too.
Yet, the biggest accomplishment of all is always remembering where our help comes from. The Maker of the Heavens and the Earth, the Father Almighty, the Son Jesus Christ and the Holy Spirit by which whom we all receive Sonship. It is through Gods grace and mercy we are able to celebrate the victory of the Cross which sets us free from Sin and Death.
So as we begin to pack up our books, move towards our next semester, season or sequence of life we are faced with the human reality of change. Besides Death and Taxes, we can always be sure of change my old boss used to tell me and how sure he was of these two things. Yet, we need to show a difference to this world, to show something greater, something stronger and something better for our future.
We have to show the world Jesus Christ. We have to show that we are different to other people in the world by being Christs Ambassadors, his hands and feet and messengers to the world we now see. We have to reveal Gods Truth to others and to proclaim the Good News to all people in Jesus name. Amen
Let us Pray…
Father correct us from ourselves, help us manifest Holy and righteous ways for your Glory and your Names sake. Help us to be obedient, observant and available to you and to others in Jesus name. Amen
“For unto us a Child is born, Unto us a Son is given; And the government will be upon His shoulder. And His name will be called Wonderful, Counselor, Mighty God, Everlasting Father, Prince of Peace.”
Isaiah 9:6 NKJV
Workout & Worship: https://www.instagram.com/p/DR6cPRLDmaC/?igsh=MWNseDZ5NmR2b2trMQ==
Movement & Meditation: https://www.instagram.com/reel/DR6LI5fDP9y/?igsh=Y3ZrOThrdWxtejMx
For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”
1 Corinthians 2:16 AMP
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Love and Blessings F& F Team.
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The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline.
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