Free & Fit - Powerful Prayers & Petitions from Peter - Scripture, Prayer & Petitions
- Tim Cheux
- Jul 4
- 3 min read
Free & Fit - Powerful Prayers & Petitions from Peter - Scripture, Prayer & Petitions

Today’s Word is Sovereignty!
Today’s Movement is Stretch & Pray for 20!
Today’s Verses are from 1 Peter 5:11!
Todays Word & Workout live on YouTube:
Todays Verse:
“To Him be dominion (power, authority, sovereignty) forever and ever. Amen.”
1 Peter 5:11 AMP
Scripture Reference:
Reflection:
To God we give all the Glory! As we often all go through transitions Liza and I are greatful to God his promises, providence and protection as we have made transitions throughout our lives. As we have made decisions, as we stay or go, as we get older and younger its evident that more, family, friends and future memories are still ahead of us. We are so greatful to God, for all of you and for all those who have helped us along the journey of life, but it hasn’t been easy and it won’t be any easier where we are headed. As I have been coining the phrase we are stepping into the “Here and Now.” What’s next is what What is Gods plan for our lives. We have to step out in faith and test our plans against scripture, through prayer and petition to ensure we stay the course of the Narrow Path.
It’s always reassuring to know that God has a better plan, but we didn’t know that in January and we still don’t know what is ahead. Yet, we trust, we believe and we pray that God will be with us ALL consistently, constantly and confidently assuring us of our eternal worth along the way. We thank God for all those people we have encountered along the way and look forward to continuing daily devotions, small group discussion and workouts online through with Free & Fit always a safe, steady and supportive community.
As we all reflect on our lives, transitions and today’s scripture lets hold unswervingly to the promises of God that all “power, authority and sovereignty” belong to him who can do amazingly more than we hope, think or imagine in Jesus name. Amen
Let us Pray…
Father take the reigns, take control and let us let you be God. Help us each and everyday release our futures to you resting in the knowledge we will be in eternity with you. We Thank You, we Praise You and we Love You in Jesus name. Amen
“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”
1 Corinthians 2:16 AMP
Please email any questions to: Freeandfitnyc@gmail.com
Love and Blessings F& F Team.
Join Tim at Free and Fit events by signing up to our events online here at our website www.freenfit.org
About the Free & Fit Challenge
The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline.
Free & Fit Mission
To reduce loneliness through Sports, the Arts, Social Justice and Service.
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The vision of free and fit course is to engage, motivate, improve and hence find freedom in a physical and spiritual state. As such the freedom that leads to a peaceful heart; leads to a healthy body. The course is built upon the core value of learning together to be disciplined and motivated in our faith as well as our fitness.
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