Free & Fit - Powerful Prayers & Petitions from Peter - Scripture, Prayer & Reflections on 1 Peter 5
- Tim Cheux
- Jul 1
- 3 min read
Free & Fit - Powerful Prayers & Petitions from Peter - Scripture, Prayer & Reflections on 1 Peter 5

Today’s Word is Strengthening!
Today’s Movement is Stretch & Pray for 20!
Today’s Verses are from 1 Peter 5:10!
Todays Word & Workout:
Todays Verse:
“After you have suffered for a little while, the God of all grace [who imparts His blessing and favor], who called you to His own eternal glory in Christ, will Himself complete, confirm, strengthen, and establish you [making you what you ought to be].”
1 Peter 5:10 AMP
Scripture Reference:
Reflections:
Do you often question if you have been struggling longer than a “little while?” Do you ever question whether or not life will ever get better than it is right now? Join the club! There are literally thousands of humans questioning ourselves, our world and our future right now. The reality is that our world is actually better than before less poverty, less illness and more importantly more access to medical supplies than ever before. The reality sets in and we then ask, is it me? What happened to me?! That’s the question we truly need to answer, it’s who am I, why am I her and what is it I truly wish to live for. If we live for ourselves, we will upset other people. If we live for other people, we will upset ourselves! It’s a loose loose battle if we get our motives all caught up in the world, that is why we must live for the Lord!
Today’s scripture is a reminder that we can struggle, perhaps even longer than a little while and still stand on Gods promises. That in spite of the trouble we may face, God will stand on our behalf and help us to find the grace we need to get through what we face. Then even after the trial we will be able to offer others the same grace as a testimony to what we have faced with a clear experience, encouragement and encounter which helps others to find their own space to recieve Gods grace in spite of what they are going through.
This is why grace is not just offered to us in the immediacy of our problems, but it is extended to us eternally and can be shared with others. So Today let us pray for us to receive Gods grace so that we can likewise those whom we love, serve and work with the same grace to get through whatever we are going through together in Jesus name. Amen
Let us Pray…
Father we thank you for a new day, for grace for today and for grace to share with those who we care for. Help us to remain steadfast in pursuing your love, your grace and your mercy for your names sake in Jesus name. Amen
“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”
1 Corinthians 2:16 AMP
Please email any questions to: Freeandfitnyc@gmail.com
Love and Blessings F& F Team.
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The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline.
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