Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions
- Tim Cheux
- Apr 1
- 3 min read
Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions
Today’s word is Anointing!
Today’s Workout is 31! Push Ups & Planks!
Today’s Chapter is John 11!
Todays Workout is now on YouTube: https://youtube.com/shorts/2orhCuQ3jB8?feature=shared
Todays Reflection:
https://www.freenfit.org/single-post/free-fit-the-gospel-of-john-lenten-daily-decisions-devotions-20
Today’s Workout is a stretch focused on core movements at 3 x 31. Please use caution and build your own workout routine based on your bodies best formation:
Jumping Jacks
Bicycle Crunches
Rotating Leg Cycles
Kareokes
Sit Ups & Bridges
Leg Kicks & Scissors
Rotating Squats
Push Ups
Rotating Jabs
“Jesus said to her, “I am the Resurrection and the Life. Whoever believes in (adheres to, trusts in, relies on) Me [as Savior] will live even if he dies; and everyone who lives and believes in Me [as Savior] will never die. Do you believe this?””
John 11:25-26 AMP
Todays Verse:
Todays Reflection:
Jesus teaches us to deny ourselves, pick up our Cross and follow him. In Luke 9:23 it says “And he said to all, “If anyone would come after me, let him deny himself and take up his cross daily and follow me.”
A Psalm is the perfect answer to any storm it helps us to find our God even when we are low, even when things seem impossible and we all know all things are possible through Christ Jesus our Lord. We can walk through even the Valley of Death, God will be with us and help us to walk through the darkest valley, never alone as long as we pick up our cross and follow him.
“The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. “ Psalm 23.
Paul teaches us we can always pick up our cross, deny ourselves and follow Christ. Paul says “Follow my example, as I follow the example of Christ.”
After seeking Gods word, by from which we can see everything more clearly, we can seek to humble ourselves by picking up our Cross and denying ourselves. We need to let Jesus teach us like he does in Matthew 5. “Now when Jesus saw the crowds, he went up on a mountainside and sat down. His disciples came to him, and he began to teach them.”
Jesus retreated to teach, retreated to pray and humbled himself on a Cross so that you and I may be set free. It is for Freedom that Christ has set us free!
Father God we thank you that you are always with us. No matter how far away we turn away from you and if we have never turned to you it doesn’t matter. That you will always welcome us home with open arms and that you are willing to heal us, help us and transform us into relationship with you and out of the unknown into your presence in Jesus name. Amen
“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”
1 Corinthians 2:16 AMP
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