Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions
- Tim Cheux
- Apr 18
- 3 min read
Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions
Today’s word is Who!
Today’s Workout is 40! Push Ups & Planks!
Today’s Chapter is John 18!
Todays Verse:
“Jesus, knowing all that was going to happen to him, went out and asked them, “Who is it you want?””
John 18:4 NIV
Todays Word & Workout live on YouTube:
Jumping Jacks
Kareokes
Rotating Jabs
Push Ups
Arm Circles
Leg Stretches
Bicycle Crunches
Leg Scissors
Bridges
Prayer & Reflection:
https://www.freenfit.org/single-post/free-fit-the-gospel-of-john-lenten-daily-decisions-devotions-34
The word Maundy is old English and originates from the word mandate or mandata in French. The mandate that Jesus gave his Disciples was to love one another and serve each other! This is true for them now and true for all of us whom which follow Jesus.
“Now that I, your Lord and Teacher, have washed your feet, you also should wash one another’s feet. I have set you an example that you should do as I have done for you. Very truly I tell you, no servant is greater than his master, nor is a messenger greater than the one who sent him. Now that you know these things, you will be blessed if you do them.”
John 13:14-17 NIV
How will you go forth to Love and Serve the Lord in the name of Christ? How is God calling you forward at this time into the Victory of the Cross?
As we mourn Jesus death, as we remember his sacrifice and as we look to his example how can we move forward? How can we more consciously be aware of being Christ first, faith forward and following Him faithfully? By staying closer to Him than a Brother and letting Him lead us in all we do.
It is imperative that we choose Christ first in all we do, in our discussions and in our meditations. We must not give up, we must surrender our lives and become more conscious in choosing Christ first. Instead of carrying on without Him, we must instead choose Him, be more like Him and allow Him to come into our circumstances today, forever and always!
Let’s Pray…
Father we thank you for your Sons example of washing the Disciples feet, of offering us a better way forward and allowing us the opportunity to grow in faith and courage. Help us this Easter season to get to know you more and love you more in this season in Jesus name. Amen
Todays Verse:
“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”
1 Corinthians 2:16 AMP
Please note these values are taken from the Christian Community in Dublin, California and can be found here:
Please email any questions to: Freeandfitnyc@gmail.com
Love and Blessings F& F Team.
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About the Free & Fit Challenge
The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline.
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