Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions
- Tim Cheux
- Apr 18
- 3 min read
Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions
Today’s word is Thirsty!
Today’s Workout is 40! Push Ups & Planks!
Today’s Chapter is John 19!
“Later, knowing that everything had now been finished, and so that Scripture would be fulfilled, Jesus said, “I am thirsty.” A jar of wine vinegar was there, so they soaked a sponge in it, put the sponge on a stalk of the hyssop plant, and lifted it to Jesus’ lips.”
John 19:28-29 NIV
Today’s Stretch & Scripture now live on YouTube!
Arm Stretch
Arm Circles
Arm Cross Stretch
Leg Stretch
Leg Kicks
Leg Cross Stretch
Core Stretch
Core Leg Crunches
Core Kicks
Prayer & Reflection on Freedom in Forgiveness:
https://www.freenfit.org/single-post/free-fit-the-gospel-of-john-lenten-daily-decisions-devotions-35
What is the most common problem with Christians? Forgiveness! Our God wants us to forgive others as we receive His Forgiveness. Not for us to judge others as we judge ourselves! Imagine if you were judged by God as you judge yourself and others?!
We would probably all end up in Hell and be left questioning what were we doing on earth in the first place?! How did he or she get here? I guess it will also be like that if we forgive others and see them in Heaven…they will be asking how did we get there?! It’s Forgiveness we must pursue for Freedom!
This Good Friday we can’t play a game of trial and error with what we see, hear or believe. We must believe unto Christ what it is we truly understand, know and practice as the Gospel of Jesus Christ. We must step into Gods sacrifice, mourning his life that he lost as if we were the Disciples before the Resurrection and surrender ourselves again unto Him this Easter season without fear or doubt. With Jesus we have the Hope of All Humanity coming back on Sunday!
Let us Today take a moment to seek to be as obedient as Christ, to cry out in our unbelief why God has forsaken us and we must fully surrender all of our doubts to Him. Not to take away ourselves or our sin, but for God to forgive us and welcomes us home unto Him into the forever acceptance of forgiveness and freedom of Christ. So that we can be completely set free by the Body and Blood of Jesus Christ who is continuously surrendering his life on a Tree for you and me in Jesus name. Amen
Let us Pray….
Father God be with us today, help us to surrender our lives to you, to fix our eyes on you Jesus and to be completely yours. To no longer strive on our own and to instead pick up our Cross and follow you in Jesus name. Amen
“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”
1 Corinthians 2:16 AMP
Please note these values are taken from the Christian Community in Dublin, California and can be found here:
Please email any questions to: Freeandfitnyc@gmail.com
Love and Blessings F& F Team.
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About the Free & Fit Challenge
The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline.
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