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Free & Fit Eastertide - Revival & Revelation - Why Jesus is Real - Revelation 4!

Free & Fit Eastertide - Revival & Revelation - Why Jesus is Real - Revelation 4!


Today’s Word is Holy!

Today’s Movement is Stretch & Pray for 43!

Today’s Verses are from Revelation 4!


“And the four living creatures, each one of them having six wings, are full of eyes all over and within [underneath their wings]; and day and night they never stop saying, “Holy, holy, holy [is the] Lord God, the Almighty [the Omnipotent, the Ruler of all], who was and who is and who is to come [the unchanging, eternal God].” [Is 6:1-3; Rev 1:4]”

‭‭Revelation‬ ‭4‬:‭8‬ ‭AMP‬‬


Today’s Workout is now live on YouTube!



Prayer & Reflection:



How can we be Holy? How can we share God with others? Today we witnessed a direct Thanksgiving to God. Three times including open gratitude from the jockey, the trainer and the trainers Mom who all said “Thank you Jesus”, “Thank you God” and “Thank you Lord!” Of course I am referencing the winning Horse “Sovereignty” who beat the “Journalist!” Yes that’s right, God beat the Newspapers, the Social Media and the Tabloid publishers. The process of finding a Thankful team, a greatful sports performer and family of believers was all apparent today at the Races and the first major derby this year we could experience a little bit of Hebrews 12.


“Therefore, since we are surrounded by so great a cloud of witnesses [who by faith have testified to the truth of God’s absolute faithfulness], stripping off every unnecessary weight and the sin which so easily and cleverly entangles us, let us run with endurance and active persistence the race that is set before us.”

‭‭Hebrews‬ ‭12‬:‭1‬ ‭AMP‬‬


Where will you be when the horse comes home at the end of your life? Who will you be riding on when the gates of heaven open full wide at the return of Jesus? Will it be on mere Colt to find your Lord and Savior or a flaming hot magic carpet leading straight to hell? The answer is up to you! You have the freedom to choose Team Jesus! Yes, that’s right the Crown of the King is on the Head of the one who knows you, loves you and is calling you home today. Let’s return home to Jesus Christ of Nazareth.


“We give thanks to God always for all of you, continually mentioning you in our prayers; recalling unceasingly before our God and Father your work energized by faith, and your service motivated by love and unwavering hope in [the return of] our Lord Jesus Christ. [1 Thess 1:10]”

‭‭1 Thessalonians‬ ‭1‬:‭2‬-‭3‬ ‭AMP‬‬


We can together do so much more than before. We can be bolder, braver and better when we have one another alongside each other. The process of being alone is tough, it causes us to stumble and fall. When we work together, whether digitally, physically, personally  or professionally it’s better with someone human alongside you. Don’t get disheartened by someone who has hurt you, most likely they don’t have anybody either and are angry at them selves. Let’s return to Christ, to each other and to ways of the Gospel this spring and summer season. Hallelujah!


Prayer for Today…


Father God we ask that you would help us to overcome difficulty as we see the world the way we now do. Help us to reach out to find genuine authentic connection and to meet new and old Freinds. Let us be the Church through coffee, through breakfast, through lunch and through dinner in Jesus name. Amen



“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”


‭‭1 Corinthians‬ ‭2‬:‭16‬ ‭AMP‬‬


Please note these values are taken from the Christian Community in Dublin, California and can be found here:



Please email any questions to: Freeandfitnyc@gmail.com


Love and Blessings F& F Team.


Join Tim at Free and Fit events by signing up to our events online here at our website www.freenfit.org


About the Free & Fit Challenge


The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline.


Free & Fit Mission


To reduce loneliness through Sports, the Arts, Social Justice and Service.


Free & Fit Vision


The vision of free and fit course is to engage, motivate, improve and hence find freedom in a physical and spiritual state. As such the freedom that leads to a peaceful heart; leads to a healthy body. The course is built upon the core value of learning together to be disciplined and motivated in our faith as well as our fitness.


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