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Free & Fit Eastertide - Revival & Revelation - Why Jesus is Real - Revelation 5!

Free & Fit Eastertide - Revival & Revelation - Why Jesus is Real - Revelation 5!



Today’s Word is Worthy!

Today’s Movement is Stretch & Pray for 43!

Today’s Verses are from Revelation 5!


Todays Verses:


“And they sang a new song [of glorious redemption], saying, “Worthy and deserving are You to take the scroll and to break its seals; for You were slain (sacrificed), and with Your blood You purchased people for God from every tribe and language and people and nation. [Ps 33:3] “You have made them to be a kingdom [of royal subjects] and priests to our God; and they will reign on the earth.” [Ex 19:6; Is 61:6; Rev 20:6]”

‭‭Revelation‬ ‭5‬:‭9‬-‭10‬ ‭AMP‬‬


Today’s Workout is now Live on YouTube!



Prayer & Reflection:



Worthy is the Lamb who was slain! How do you view yourself? How do you label your worth? Did you know that you were His Masterpiece (Ephesians 2:10), a co-heir with Christ (Romans 8:17), Loved Unconditionally (1 John 3:1), Forgiven Completely (1 John 1:9) and Cherished Deeply (Isaiah 43:4). God is welcoming you home even before you put your coat down on the wrack and place your umbrella under the lamp-stand.


We must fix our eyes and follow Jesus rather than get distracted staring at all the wrong things. We must get our head out of the sewer, our ears out of the toxic arguments and get back to being still and knowing that he is God! With complete transparency we are called to live  differently, opposite, to the way of the world and following an evil pathway to destruction. Perhaps a more appropriate way to describe it is we must be Kingdom Minded and Sensually Holy looking Heavenwards!


This May as we approach the summer contemplate in which ways you make choices to share the gift of Kindness with a loved one, with God or simply some self care for you! It can be an inward or outward action, but a Kindness of intent and desire to share the miracle of Gods love. This provides a full and holy way forward in contrast to the world we now see. Remember that we have an “Inexpressible Joy" (1 Peter 1:8), a "Peace that surpasses understanding" - (Philippians 4:7) and a “Love overflowing from a pure heart" (Timothy 1:5.)


Let us Pray…


Father God thank you for convicting us and challenging us to live differently and in contrast tho this world. Help us to follow you in all we do and to build a stronger, more resolute foundation of our faith in all we say and do in Jesus name. Amen


Todays Verses:


For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”


‭‭1 Corinthians‬ ‭2‬:‭16‬ ‭AMP‬‬


Please email any questions to: Freeandfitnyc@gmail.com


Love and Blessings F& F Team.


Join Tim at Free and Fit events by signing up to our events online here at our website www.freenfit.org


About the Free & Fit Challenge


The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline.


Free & Fit Mission


To reduce loneliness through Sports, the Arts, Social Justice and Service.


Free & Fit Vision


The vision of free and fit course is to engage, motivate, improve and hence find freedom in a physical and spiritual state. As such the freedom that leads to a peaceful heart; leads to a healthy body. The course is built upon the core value of learning together to be disciplined and motivated in our faith as well as our fitness.


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