Free & Fit - Day Five of Advent is about Endings! As we reflect upon the calendar year, end of the academic, seasonal or sports season we see and feel all that has been won and lost. In our emotions where do we see ourselves landing. If we get to receive awards, accolades or celebrate others who have had the fortune of success we soon will have our own time of success too. Yet, the biggest accomplishment of all is always remembering where our help comes from. The Maker of the

Day Six of Advent - Waiting for the Groom When we think about questions like what job we'll take, what city we'll move to, or what our romantic life will look like, we often get lost in our expectations, appearances, and personal limitations. Instead, if we look for the real Groom, the real person, and the real reason for the season in Jesus, we will be wiser, more confident, and more obedient to the good, perfect, and pleasing plan God has for our lives. "The Lord’s anger bu

Free & Fit - Day Four of Advent makes you check your Watch! Perhaps I can perceive that you know the identity of Jesus as being Wonderful Counsellor, Mighty God, Everlasting Father and Prince of Peace. However, do you know Him as the Earthstarter? The one who started the Big Bang and approves of the concept of creation as one form or another as the creation of time? “Based on the hope and divine guarantee of eternal life, [the life] which God, who is ever truthful and without

Free & Fit Challenge: Day Three of Advent is all about Love! What does Life all mean. Simply put. We are here to love. God loved us first, it was the first and second commandment that Jesus taught and essentially God is love. So you were made for love, to receive love, to know love and to belong to love. “And God has given us his Spirit as proof that we live in him and he in us. Furthermore, we have seen with our own eyes and now testify that the Father sent his Son to be the

Free & Fit Advent Challenge - Day 2 of Advent! Have you ever been embarrassed? Embarrassing Have you ever had a moment in your working life where you just are so far from your goals that you are embarrassed? When the calls are just dry and drab, your performance is off par and your moral is really low? If, you’re like me, this can happen a lot when functioning across multiple jobs, locations or roles. Often seeking to be entrepreneurial can lead you into dark, lonely and ofte

Free & Fit - The Gospel of John - Lenten Daily Decisions & Devotions Today’s word is Glorify! Today’s Workout is 36! Push Ups & Planks!...