Free & Fit - Powerful Prayers & Petitions from Peter - Scripture, Prayer & Reflections on 1 Peter 5
- Tim Cheux
- Jul 7
- 3 min read
Free & Fit - Powerful Prayers & Petitions from Peter - Scripture, Prayer & Reflections on 1 Peter 5

Today’s Word is True!
Today’s Movement is Stretch & Pray for 20!
Today’s Verses are from 1 Peter 5:12!
Todays Word & Workout on YouTube:
Todays Verse:
“By Silvanus, our faithful brother (as I consider him), I have written to you briefly, to counsel and testify that this is the true grace [the undeserved favor] of God. Stand firm in it!”
1 Peter 5:12 AMP
Scripture References:
Reflections:
How do you view your friends in context of their faith? How would you describe your nearest and dearest Brother or Sister of the Way? Paul describes Silvanus as faithful, and, he goes onto say that through his letter being delivered by his friend the message of God is possible. All things are possible through Christ who strengthens me! Also, we can strengthen each other by encouraging one another and meeting together regularly to pray, worship and read the Bible.
Through fellowship with one another, honoring God and honoring our neighbour we can love each other through the perfect love of God. Gods love is perfect and casts out all fear. Gods love equips us for the battles and challenges ahead so we may overcome all we go through. God is with us to fight the good fight ahead.
Today take your Holy comforter with you in Christ Jesus. Let the Holy Spirit guide you, counsel you and instruct in which way you should go. Be confident in Christ and encourage someone along the way today in Jesus name. Amen
Let us Pray…
Father help us to trust you, love you and share that love and trust with others. Guide us along the way and make us more aware of your presence through dedicating time to you today to be encouraged and then to encourage others along the way in Jesus name. Amen
“For who has known the mind and purposes of the Lord, so as to instruct Him? But we have the mind of Christ [to be guided by His thoughts and purposes]. [Is 40:13]”
1 Corinthians 2:16 AMP
Please email any questions to: Freeandfitnyc@gmail.com
Love and Blessings F& F Team.
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About the Free & Fit Challenge
The Free and Fit course has been created to build strong social skills, charge healthy physical bodies and to instil a well balanced and sound mind. Participants who complete the full course over 12 sessions will learn how to work effectively with their team members to build strong values of power, love, and self discipline.
Free & Fit Mission
To reduce loneliness through Sports, the Arts, Social Justice and Service.
Free & Fit Vision
The vision of free and fit course is to engage, motivate, improve and hence find freedom in a physical and spiritual state. As such the freedom that leads to a peaceful heart; leads to a healthy body. The course is built upon the core value of learning together to be disciplined and motivated in our faith as well as our fitness.
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